How to Recover From a Nightmare
If you’ve ever been jolted awake during a particularly awful nightmare, you know how jarring it can be. It would be one thing if the experience ended there, but for a lot of people—myself included—the feelings of fear, anxiety and/or depression brought on by a bad dream can be hard to shake. It’s a terrible way to…
from Lifehacker https://ift.tt/2TxuSJL
via IFTTT
Comments
Post a Comment